Coached By Gainz consists of Coach Ross, Coach Elaina, and Coach Macy. We all have different attitudes, different strengths, different focuses but we come together on a mission to teach people that with the right information and push,  one can learn how to enjoy taking care of yourself to the max! A mission that is deep-rooted in truly wanting to help others. Our philosophy is centered around enjoyment and relearning what you actually enjoy. The 3 CBG Coaches are able to cover all spectrums of athletes from the super hardcore, to the stay-at-home mom, to the straight-up beginner. All different coaching methods but all sharing the same foundations and principles which allows for a cohesive message and direction. You will learn discipline over motivation and that #WinnersAdjust.